2.5 hour long run in the bank today. Was the most painful run in a long time. Great thing was it had nothing to do with my physical exertion. It had everything to do with the lack of intensity and heart exhibited by the Hogs in Lexington today. They need to get to edge of out of control and play fearlessly. They were in 3rd gear and Kentucky was in fifth with a turbo boost.
I also think Kentucky is head and shoulders above everyone else in the country. They should win the tournament. They are as dominant as UNLV and Phi Slamma Jamma. Let's see if their mental strength holds up.
Slow long run was great.
36 miles for the week in running and 7 hours total for the week.
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1 comment:
Way to start brother, keep it up.
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