January has been a great training month. Started Jan 1 in 14 degree weather in Memphis. Hard to run in that cold. Residual effects of my last good night of celebrating. It has progressed to a solid 12 mile run at the end of the month. Great to get extra time on the legs. Riding has been minimal but picked up over the weekend. Will be off a week for a small medical procedure but will be ready to jump right back in.
This blog is going to serve as information central for this adventure. Hopefully there will be five posts a week. Each day a different subject. Monday - training update; Tuesday - Children's Hospital Information; Wednesday - Triathlon general information/gear reviews; Thursday - Jackson Graves Foundation information and activities; Friday - Fame/Shame day.
My optomistic outlook includes video of training and interviews of a variety of people in the endurance sport community and neonatal care as well. It should be a really great. I am learning this as I go too so hold on it may take a while to become proficient.
Langley out
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